Weigh In record (no journal entry) for 03 December 2021
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58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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565 kcal
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Fat: 17.60g | Prot: 42.20g | Carbs: 62.02g.
Breakfast: Домик в деревне Молоко 3,2%, XXL Power Протеин, Семена Льна, Магнит Банан, Домик в деревне Творог 5,5%. more...
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Losing 0.2 kg a Week
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