Weigh In record (no journal entry) for 02 December 2021
|
117.2 kg
Lost so far: 6.5 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1036 kcal
|
Fat: 50.10g | Prot: 67.14g | Carbs: 83.15g.
Breakfast: Mayonnaise , Bumble Bee Sun-Dried Tomato & Basil Tuna, Whole Wheat Bread. Lunch: Great Value Shredded Mild Cheddar Cheese, Mayonnaise , StarKist Foods Chicken Creations Buffalo Style, Whole Wheat Bread. Dinner: Athenos Natural Crumbled Feta Cheese, Primal Kitchen Caesar Dressing, Cherry Tomatoes, Baked or Fried Coated Chicken Breast Skinless, Dole Spring Mix Salad. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
megmcneil's Weight History
|