Weigh In record (no journal entry) for 02 December 2021
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74.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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998 kcal
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Fat: 41.60g | Prot: 96.95g | Carbs: 62.01g.
Lunch: Kiwi, Prozis Diet Frango Assado com Puré Brocolos e Couve Flor. Snacks/Other: Manteiga de Amendoim, Nestlé Kvarg Framboesa, Tangerinas, Limiano Queijo, Continente Seleção Presunto Beira Baixa 12 Meses Cura. more...
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Gaining 0.7 kg a Week
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Luis Filipe Laranjeiro's Weight History
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