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JimboG
Journal
30 Mar 11
JimboG's Journal, 30 Mar 11
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Weigh In record (no journal entry) for 30 March 2011
113.9 kg
Lost so far:
0 kg
.
Still to go:
35.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2011:
1896 kcal
Fat: 23.98g | Prot: 57.14g | Carbs: 364.62g.
Breakfast:
Banana, English Breakfast Tea with Sugar.
Lunch:
Lean cuisine swedish meatballs.
Dinner:
Zesta Saltine Crackers, Sweetened Tea (20 oz), Campbells chunky grilled.
Snacks/Other:
Instant Oatmeal - Maple and Brown Sugar, Light Butter with Canola Oil, English Muffin.
more...
3120 kcal
Exercise:
Sleeping - 11 hours, Resting - 5 hours, Sitting - 8 hours.
more...
steady weight
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JimboG's Weight History
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