Weigh In record (no journal entry) for 02 December 2021
|
70 kg
Lost so far: 9.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
109 kcal
|
Fat: 3.68g | Prot: 3.96g | Carbs: 15.21g.
Breakfast: Un Çorbası. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|