Weigh In record (no journal entry) for 02 December 2021
|
74 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
2106 kcal
|
Fat: 76.54g | Prot: 111.57g | Carbs: 248.58g.
Breakfast: Casino Barres de Céréales Fruits Rouges, Andros Compote Pomme Fraise. Lunch: Sandwich Thon. Dinner: Yoplait Yopa! Fruits Rouges, Avocats, Kiwi. Snacks/Other: Andros Compote Pomme Banane, Fleury Michon Blanc de Poulet Halal, Andros Compote Pomme Banane, Noix, Andros Compote Pomme Fraise. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|