Weigh In record (no journal entry) for 02 December 2021
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54.5 kg
Lost so far: 9.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1832 kcal
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Fat: 84.53g | Prot: 39.92g | Carbs: 176.23g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Coburger Сыр Бри . Lunch: Пирожок с Капустой. Snacks/Other: Класс Торт Сметанник. more...
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Losing 1.4 kg a Week
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yulia_ostapchuk's Weight History
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