Weigh In record (no journal entry) for 02 December 2021
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50 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1055 kcal
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Fat: 26.07g | Prot: 22.18g | Carbs: 188.84g.
Breakfast: Lumpia Basah. Lunch: You C1000 Vitamin Orange, Kerupuk Putih, Tahu Goreng. Dinner: Tahu Goreng, Kerupuk Putih, Terong Balado, Nasi Putih. Snacks/Other: Mangga, Pisang Kepok Rebus. more...
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Losing 0.0 kg a Week
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