Weigh In record (no journal entry) for 01 December 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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943 kcal
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Fat: 36.61g | Prot: 45.65g | Carbs: 102.56g.
Lunch: Muz, Migros Çiğ Fındık. Dinner: Nuh Ankara Tam Buğday Makarna, Sebzeli Tavuk Yemeği. more...
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Gaining 0.3 kg a Week
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mürüwetim's Weight History
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