Weigh In record (no journal entry) for 26 November 2021
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77.8 kg
Lost so far: 5.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1306 kcal
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Fat: 62.04g | Prot: 76.78g | Carbs: 105.16g.
Breakfast: Fitnes Shock Печенье Манго-Рис, Лента Авокадо, Cream Nuvo Творог 5%, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Картофель Отварной, Троекурово Филе Бедра без Кожи. Dinner: Невский Пломбир Рожок со Вкусом Лесных Ягод . more...
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Losing 0.5 kg a Week
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romashka93's Weight History
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