Weigh In record (no journal entry) for 01 December 2021
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110.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1603 kcal
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Fat: 60.73g | Prot: 97.81g | Carbs: 139.95g.
Breakfast: Profi Pasztet Dworski z Kaczką, Krakus Szynka Od Szwagra, Bułka z Ziarnami, Biedronka Bułka Kajzerka, Pudliszki Flaki Wołowe w Rosole. Dinner: Morliny Boczek Wędzony, Hortex Zupa Fasolowa. more...
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Gaining 5.6 kg a Week
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wincezwal's Weight History
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