Weigh In record (no journal entry) for 06 September 2014
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100.8 kg
Lost so far: 3.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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3710 kcal
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Fat: 146.71g | Prot: 134.93g | Carbs: 254.12g.
Breakfast: Café con Leche Descremada, La Serenísima Manteca Untable Light, Fargo Salvado Doble Dietético. Lunch: Papas Fritas, Queso Cheddar, Aceite de Oliva, Cebollas, Carne, Pan Arabe. Dinner: Pan Blanco, Paladini Salamin Picado Fino, La Serenísima Finlandia Light Gruyere, Pizza de Queso de Masa Delgada, Whisky, Vino Cabernet Sauvignon. more...
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2667 kcal
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Exercise:
Resting - 12 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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Gaining 5.4 kg a Week
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Nbiderman's Weight History
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