Weigh In record (no journal entry) for 26 September 2016
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89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1353 kcal
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Fat: 72.85g | Prot: 24.73g | Carbs: 154.33g.
Breakfast: Кекс, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Кекс, Чай, Салат из Помидоров и Огурцов, Суп Куриный с Вермишелью. Dinner: Винегрет. Snacks/Other: Dove Молочный Шоколад. more...
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