Sigh, backsliding.
|
80.7 kg
Lost so far: 2.1 kg.
Still to go: 6.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 September 2014:
|
209 kcal
|
Fat: 12.05g | Prot: 12.90g | Carbs: 13.13g.
Breakfast: Egg, Tomatoes, Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetofnq's Weight History
|