Weigh In record (no journal entry) for 01 December 2021
|
49.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
1239 kcal
|
Fat: 37.68g | Prot: 24.08g | Carbs: 213.72g.
Breakfast: Агуша Фруктовое Пюре Яблоко-Груша-Персик, Агуша Фруктово-Ягодное Пюре Яблоко-Ежевика-Малина, Щедрые Хлебцы Гречневые, Авокадо Авокадо. Lunch: Мандарины. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neposedka's Weight History
|