Weigh In record (no journal entry) for 01 December 2021
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1246 kcal
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Fat: 36.61g | Prot: 61.90g | Carbs: 170.21g.
Breakfast: Getuk, Pisang Raja Direbus Matang, Mango, Banana. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Bakso Ayam. Dinner: Chatime Milk Tea. more...
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Gaining 0.5 kg a Week
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flypeony's Weight History
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