shrinkingmyfatarse's Journal, 30 Nov 21

900 Calories
120G Salmon
300G Mashed Squash

Eggplant Chilli

View Diet Calendar, 30 November 2021:
1090 kcal Fat: 49.60g | Prot: 57.56g | Carbs: 114.96g.   Breakfast: Mina Beef Burger, Baharat, Unico Tomato Paste, Bell Peppers, Red Kidney Beans (Canned) , Onions , Eggplant , Yellow Sweet Corn , Chicken Stock Cubes (Dry, Dehydrated) , Olive Oil . Lunch: Kraft Sauce BBQ Originale, Atlantic Salmon (Farmed) , Unsweetened Vanilla , Butternut Winter Squash , Olive Oil , Salt . Snacks/Other: Carnation Light Hot Chocolate, Pecan Nuts , Deli Chicken or Turkey Loaf, Almond Breeze Unsweetened Vanilla . more...

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