Weigh In record (no journal entry) for 05 September 2014
|
90 kg
Lost so far: 16.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2014:
|
1194 kcal
|
Fat: 23.32g | Prot: 92.04g | Carbs: 159.67g.
Breakfast: Café con Leche Descremada, Bimbo Rapiditas Light, Naranjas. Lunch: Clight Jugo, Tomates, Pechuga de Pollo, Zanahoria, La Campagnola Choclo Enlatado, Lechuga de Hoja Verde. Dinner: Tomates, Hamburguesa de Pollo. Snacks/Other: Manzana, SanCor Yogs Light Bebible, Naranjas. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalyro's Weight History
|