Weigh In record (no journal entry) for 30 November 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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2086 kcal
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Fat: 52.11g | Prot: 152.34g | Carbs: 253.54g.
Breakfast: Manzana, Gloria Leche, Queso Fresco, Pan Blanco, Harina de Soja, Huevo. Lunch: Frijoles Blancos (Cocidos), Plátano, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Maní, Plátano, Queso Fresco, Gloria Leche, Avena, Harina de Soja, Huevo. Snacks/Other: Papa (Cuerpo y Cáscara), Pota, Arroz Blanco (de Grano Largo, Cocido), Espinacas. more...
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Gaining 2.1 kg a Week
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Danyzyzz11's Weight History
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