Weigh In record (no journal entry) for 30 November 2021
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78.3 kg
Lost so far: 15.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1279 kcal
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Fat: 53.66g | Prot: 77.76g | Carbs: 130.24g.
Breakfast: Быстров Каша Овсяная с Черникой. Lunch: Ермолино Кордон-Блю с Сыром и Ветчиной. Dinner: Россия Щедрая Душа Шоколадка, Гречка с Тушенкой. Snacks/Other: Dr. Korner Корнерсы Нежный Сыр, Русское Море Крабовые Палочки. more...
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Gaining 0.2 kg a Week
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zadvinskayaanastasiya's Weight History
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