Weigh In record (no journal entry) for 30 November 2021
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95.1 kg
Lost so far: 7.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1794 kcal
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Fat: 140.00g | Prot: 104.78g | Carbs: 26.47g.
Breakfast: Сыр-Бор Сыр Российский, Колбаса Варено-Копченая, Город Сад Кето Хлеб Льняной. Lunch: 4 Сезона Клюква Замороженная, Морковь, Жареное Филе Свинины. Dinner: Сметана 20%. Snacks/Other: Жареное Филе Свинины. more...
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Losing 8.4 kg a Week
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Natalya_Alekhia's Weight History
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