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Oh yeah !! :) :)
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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1747 kcal
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Fat: 92.74g | Prot: 76.49g | Carbs: 146.20g.
Breakfast: Pain Multigrain, Café au Lait, Yaourt aux Fruits (Non Gras), Tropicana Orange avec Pulpe, Beurre, Bonne Maman Confiture Fraises. Lunch: Vinaigrette, Salade Mixte, Carrefour Taboulé Oriental, Merguez, Saucisse de Porc Fraîche. Dinner: Huile d'Olive, Épi d'or Pain Hamburger Géant, Poireaux, Poulet Haché. Snacks/Other: Chocolat Doux ou Noir. more...
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3141 kcal
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Exercise:
Running - 10/kph - 15 minutes, Bicycling (moderate) - 21/kph - 1 hour, Housework - 2 hours, Desk Work - 9 hours, Sitting - 3 hours, Sleeping - 7 hours and 45 minutes, Driving - 1 hour. more...
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Losing 0.4 kg a Week
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Vdbussche's Weight History
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