Weigh In record (no journal entry) for 29 November 2021
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1496 kcal
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Fat: 76.60g | Prot: 67.89g | Carbs: 134.92g.
Breakfast: Earth's Own Oat Milk Barista Edition, Nespresso Espresso. Lunch: Pasta with Cheese and Meat Sauce. Dinner: Dairyland 3.25% Homogenized Milk, Medjool Dates , Almonds , Cashew Nuts, Almonds , Cashew Nuts. more...
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Losing 0.1 kg a Week
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hasnainsgirl's Weight History
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