Weigh In record (no journal entry) for 30 November 2021
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58 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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319 kcal
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Fat: 13.74g | Prot: 13.42g | Carbs: 37.72g.
Breakfast: Sunpride Pisang Single, Kopi (Diseduh dari Bubuk), Telur Rebus Lunak, Selai Kacang, Roti Panggang Multigrain. more...
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steady weight
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DiaN cahya's Weight History
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