I'm still going to record my food, even though I'm doing the skinny plate challenge. I found I like to keep track.
View Diet Calendar, 04 September 2014:
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826 kcal
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Fat: 31.60g | Prot: 41.92g | Carbs: 91.83g.
Breakfast: Coffee, Baileys Coffee Creamer - French Vanilla. Lunch: New York Hand Tied Garlic Knots, Beef Meatballs, Spaghetti/Marinara Pasta Sauce, Rigatoni. Dinner: Poultry Gravy, Mashed Potato, Pork Chops (Top Loin, Boneless). more...
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Comments
Good for you! Tracking what you eat helps us see what we are doing right or wrong. It is a very useful tool.
04 Sep 14 by member: Deb_N
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oceanavenue's Weight History
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