Started the process of separating from my husband and lost my Nana two weeks ago, so I'm not surprised my weight is all over the place.
|
117.9 kg
Lost so far: 5.8 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
432 kcal
|
Fat: 23.36g | Prot: 8.78g | Carbs: 57.76g.
Breakfast: Monster Beverage Ultra Sunrise, Bananas . Dinner: Pesto Sauce, Ronzoni Healthy Harvest Whole Wheat Penne Pasta, Banana Pepper , Primal Kitchen Caesar Dressing, Dole Spring Mix Salad. more...
|
Gaining 1.0 kg a Week
|