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repas du lundi midi.....en detox du we
View Diet Calendar, 29 November 2021:
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1187 kcal
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Fat: 41.93g | Prot: 80.70g | Carbs: 122.36g.
Breakfast: Alpro Lait Avoine Amande, Quaker Flocons d'avoine (40g), Banane. Lunch: Bonduelle Carottes en Rondelles Vapeur, Courgette, Pomme de Terre, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Dinner: Nestlé La Truffe Chocolat 70% de Cacao, Lesieur Huile Isio 4, Carrefour Discount Pavé de Saumon. Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel, Pommes Delicieuses Dorées, Clémentines. more...
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1626 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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MmeArthaud's Weight History
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