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يااااا مسهل يارب
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80.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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788 kcal
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Fat: 6.36g | Prot: 57.70g | Carbs: 131.50g.
Breakfast: طماطم طماطم, بصل بصل, فول فول مدمس. Snacks/Other: بخيره لبن. more...
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Losing 7 kg a Week
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sajamuhammed2019's Weight History
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