Weigh In record (no journal entry) for 29 November 2021
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64.2 kg
Lost so far: 19.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1070 kcal
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Fat: 16.44g | Prot: 48.18g | Carbs: 184.75g.
Breakfast: Café. Lunch: Pomme Golden, Samia Citrons Confits, Haricots Noirs (Graines Mûres, avec du Sel, Cuits, Bouillis), Choux Blanc, Pain Blanc Grillé, Thon à l'Huile (en Conserve), Bjorg Galettes de Riz Complet. Dinner: Miel, Andros Compote Pomme Nature sans Sucre Ajouté, Meloui Crêpe Feuilletée Nature. more...
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Gaining 3.5 kg a Week
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Basboisa's Weight History
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