aaaaannnaaaaa's Journal, 29 Nov 21

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Weigh In record (no journal entry) for 29 November 2021

85.7 kg Lost so far: 9.6 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:

2023 kcal

Fat: 90.33g | Prot: 50.31g | Carbs: 244.09g. Breakfast: Metzgerfrisch Salami 1A, Snickers Snickers, Bounty Bounty, Ja! Baguette Brötchen. Lunch: Mars Mars (51g), Kaufland Steak Mexico, Gut & Günstig Broccoli. Dinner: Nestle Kitkat. more...

2823 kcal

Exercise: Tennis - 30 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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aaaaannnaaaaa's Journal, 29 Nov 21

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