Weigh In record (no journal entry) for 29 November 2021
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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445 kcal
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Fat: 25.37g | Prot: 21.48g | Carbs: 32.32g.
Breakfast: Кофе (Растворимое), Савушкин Продукт Творожок Вишня. Lunch: Чай Несладкий, Шампиньоны Гриль, Каравай Лаваш Армянский Тонкий Бездрожжевой, Рефтинская Люля Куриные. more...
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Losing 0.0 kg a Week
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elenavshishkova's Weight History
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