Weigh In record (no journal entry) for 29 November 2021
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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754 kcal
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Fat: 29.25g | Prot: 28.68g | Carbs: 92.93g.
Lunch: Makaroni, Pop Ice Pop Ice, Bakso Daging Sapi, Mie Ayam. more...
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Losing 0.1 kg a Week
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ayu.faisal's Weight History
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