Weigh In record (no journal entry) for 26 November 2021
|
64.5 kg
Lost so far: 19.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
891 kcal
|
Fat: 10.66g | Prot: 24.78g | Carbs: 183.04g.
Breakfast: Café, Lait de Soja, Café. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Kimchi, Riz Blanc. Dinner: Miel, Pommes de Terre Frites, Pain Blanc, Pomme, Pommes de Terre (Chair, avec du Sel, Bouillies), Bjorg Galettes de Riz Complet. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Basboisa's Weight History
|