Weigh In record (no journal entry) for 27 November 2021
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79.9 kg
Lost so far: 20.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1447 kcal
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Fat: 53.15g | Prot: 101.80g | Carbs: 138.24g.
Breakfast: HEB Carne Deshebrada de Res, Tortillas de Harina. Lunch: La Sierra Frijoles Charros, Tortilla de Maíz, Arrachera. Snacks/Other: La Huerta Elote en Grano, Empanada de Cajeta, La Fuente Galleta de Avena con Almendras, Nescafé Decaf sin Cafeína, AdeS Leche de Soya Sabor Vainilla, Svetia Endulzante sin Calorías. more...
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Gaining 12.6 kg a Week
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Angel Hdz 16's Weight History
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