Weigh In record (no journal entry) for 28 November 2021
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85 kg
Lost so far: 10.3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1839 kcal
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Fat: 74.75g | Prot: 83.86g | Carbs: 198.42g.
Breakfast: Ja! Reibekäse Leicht, Mühlenhof Schwarzwälder Schinken, Ei, Gut & Günstig Broccoli, Ja! Baguette Brötchen, Bounty Bounty, Mars Mars (45g). Lunch: Sprehe Hähnchenschnitzel Wiener-Art, Bounty Bounty, Gut & Günstig Broccoli. Dinner: Snickers Snickers. more...
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Losing 2.1 kg a Week
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aaaaannnaaaaa's Weight History
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