Weigh In record (no journal entry) for 28 November 2021
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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172 kcal
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Fat: 9.09g | Prot: 7.81g | Carbs: 13.15g.
Breakfast: BonCabe Boncabe, Telur Dadar atau Telur Orak-Arik , Rose Brand Tepung Tapioka. more...
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Losing 2.8 kg a Week
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ratihlucki's Weight History
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