|
Al fin salí de la estancada de los 67...de a pocos avanzando
|
66.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
1599 kcal
|
Fat: 47.92g | Prot: 69.89g | Carbs: 220.19g.
Breakfast: Pan Integral, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Leche Descremada, Jugo de Fresa. Lunch: Coca-Cola Coca-Cola, Terminal Pesquero Chicharron de Pescado , Ceviche de Pescado. Dinner: Coca-Cola Coca-Cola, Alfajor de Chocolate. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|