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View Diet Calendar, 27 November 2021:
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1320 kcal
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Fat: 30.94g | Prot: 55.35g | Carbs: 214.53g.
Breakfast: Kellogg's Muesli Crunchy Fruit & Nut, Milk, Lipton Green Tea. Lunch: Roti, Egg Bhurji. Dinner: Masoor Dal, Roti. more...
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2572 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Nav Saini's Weight History
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