Weigh In record (no journal entry) for 27 November 2021
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86 kg
Lost so far: 17 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2546 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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kalpachkige's Weight History
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