Weigh In record (no journal entry) for 27 November 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2158 kcal
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Fat: 95.51g | Prot: 152.53g | Carbs: 172.67g.
Breakfast: Pommes Pink Lady. Lunch: Lidl Blanc de Poulet , Saint Alby Jambon Supérieur -25% de Sel, Casino Pain Complet Bio. Dinner: Fromage à Raclette, Pomme de Terre, Saint Alby Coppa, Lidl Mortadelle, Aoste Jambon Cru. Snacks/Other: Banane, Alesto Abricots Moelleux, Belbake Raisins Secs Sultanines. more...
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Losing 0.7 kg a Week
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