Reinette Swanepoel's Journal, 26 Nov 21

Weigh In record (no journal entry) for 26 November 2021
106.6 kg Lost so far: 0 kg.    Still to go: 36.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:
1650 kcal Fat: 40.91g | Prot: 24.87g | Carbs: 281.29g.   Breakfast: Butter , Iwisa Breakfast Porridge. Lunch: Manhattan Wine Gums, Bonaqua Flavoured Water, Nando's Portuguese Roll, Nando's Fries (Regular). Dinner: Sugar, Coffee with Milk. more...
2018 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.5 kg a Week

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Reinette Swanepoel's Weight History


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