Weigh In record (no journal entry) for 26 November 2021
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53.4 kg
Lost so far: 0.2 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1805 kcal
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Fat: 74.77g | Prot: 93.18g | Carbs: 202.21g.
Breakfast: Jugo de Naranja Recién Exprimido, Coco, Miel, Almendras, Café con Leche Descremada. Lunch: Salmón Cocinado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo, Palta Hass. Dinner: Pizza de Queso (36 Cm, Masa Gruesa), El Noble Empanada de Humita. Snacks/Other: Helado de Chocolate. more...
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Gaining 0.9 kg a Week
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pichitojunior's Weight History
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