Weigh In record (no journal entry) for 26 November 2021
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78.3 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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317 kcal
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Fat: 8.22g | Prot: 8.45g | Carbs: 51.76g.
Breakfast: Простые Пельмени. more...
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Losing 1.4 kg a Week
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exoldoff's Weight History
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