Weigh In record (no journal entry) for 26 November 2021
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88 kg
Lost so far: 8.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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763 kcal
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Fat: 31.29g | Prot: 30.79g | Carbs: 60.52g.
Breakfast: Сырники Домашние, Авокадо Авокадо, Кофе, Семга Слабосоленая, Жареное Яйцо, Голубика. Lunch: Макарун, Капучино (Обезжиренное), Мохито. more...
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Gaining 0.4 kg a Week
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nv_ageeva's Weight History
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