maricristallina's Journal, 26 Nov 21

Weigh In record (no journal entry) for 26 November 2021
88.1 kg Lost so far: 20.2 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:
1406 kcal Fat: 60.47g | Prot: 82.82g | Carbs: 139.71g.   Breakfast: Gullón Cuor di Cereale Frutti Rossi e Yogurt, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Pane Bianco, S.Marco Tonno all'olio Vegetale , Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Peperoni. Dinner: Dal Salumiere Ventricina Piccante, Dal Salumiere Prosciutto Cotto, Dal Salumiere Prosciutto Crudo , Coop Pane alla Semola di Grano Duro. Snacks/Other: Chiquita Banana, Bifidus Yogurt Bifidus Magro 0,1, Galvanina Mandarino, Ananas. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maricristallina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.