Weigh In record (no journal entry) for 26 November 2021
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71.8 kg
Lost so far: 6.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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815 kcal
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Fat: 34.14g | Prot: 46.66g | Carbs: 81.17g.
Breakfast: Мёд, Деревенское Молочко Молоко 2,5%, Гарнец Мука Кукурузная, Эко Яйцо. Lunch: BeFit Борщ с Говядиной. Snacks/Other: Брынза, Хохланд Творожный Сыр, Лента Авокадо, Хлеб Насущный Хлеб Бородинский Традиционный, Помидоры. more...
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Losing 7.7 kg a Week
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saginator's Weight History
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