*Blessed*'s Journal, 25 Nov 21


View Diet Calendar, 25 November 2021:
822 kcal Fat: 54.32g | Prot: 36.92g | Carbs: 48.64g.   Breakfast: Mais Vita Leite de Soja Sabor Baunilha, Quaker Farelo de Aveia, Batavo Iogurte Natural Integral. Lunch: Perdigão Linguiça Calabresa, Couve Refogada. Dinner: Kefir de Leite. Snacks/Other: Raiola Azeitonas Verdes Descaroçadas, Tirol Queijo Mussarela (18g). more...
2227 kcal Exercise: Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


*Blessed*'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.