Weigh In record (no journal entry) for 25 November 2021
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92 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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756 kcal
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Fat: 14.24g | Prot: 38.22g | Carbs: 112.55g.
Breakfast: 肉包子, 鸡蛋（整个）. Lunch: 可口可乐 零度可乐, 田园主义 荞麦面. Dinner: 牛肉汤底. more...
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Losing 1.4 kg a Week
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meiyoudbd's Weight History
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