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Bikin pokcoy siram bola bola daging bt makan malam.tp akhirnya makan ayam goreng sm nasi dan udh kelewat jam makan malam.
View Diet Calendar, 25 November 2021:
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1037 kcal
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Fat: 31.27g | Prot: 44.33g | Carbs: 145.83g.
Breakfast: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Sayap Ayam, Jambu Biji, Martabak Telur, Uleg Sambal Bawang , Sayur Bening Bayam, Nasi Putih, Tempura Udang, Gula Pasir, Es Kelapa Muda. Dinner: Telur Rebus, Keripik Singkong, Mangga, Es Kelapa Muda, Nasi Putih, Sayap Ayam. more...
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1611 kcal
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Exercise:
Pedalling - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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tren99alek_maniez's Weight History
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