Weigh In record (no journal entry) for 25 November 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2620 kcal
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Fat: 57.89g | Prot: 124.54g | Carbs: 413.20g.
Breakfast: Alpro Almond Milk Original. Lunch: Protein Mars Maltesers Protein Powder . Dinner: Banana, Cordoba Olive Oil, Daucy Brokoļi , Rimi Zaļās Pupiņas, Fudo Sweet Chili Sauce , Chicken, Valdo Rīsi Jasmine. Snacks/Other: Selga Piparkūkas, Chocolate Chip Muffin. more...
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Gaining 2.8 kg a Week
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Kreizy1994's Weight History
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